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CMHA HPE recognizes Eating Disorders Awareness Week
Feb 7, 2024This week marks National Eating Disorders Awareness Week, a time dedicated to raising awareness and understanding about eating disorders. CMHA HPE is committed to supporting everyone who may be struggling…
Protect your mental health online on Safer Internet Day
Feb 6, 2024On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA HPE wants to remind individuals, organizations…
Celebrating Black Canadians this February
Feb 1, 2024This February, CMHA HPE along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices…
CMHA HPE Committed to Providing Quality Care and Service in the Community
Feb 1, 2024We are proud to announce that we have been issued an Accreditation Primer Award through Accreditation Canada. The decision followed an on-site survey in December 2023 as part of an…
The Push-Up Challenge
Jan 18, 2024Your effort can make a big impact February 1 – 23, 20242,000 push-ups (or alternative exercise) over 23 daysGet fit, have fun and learn about mental health! 2,000 push-ups for…
Tips to shake off the winter blues
Jan 15, 2024As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…
Support mental health, addictions services and awareness on GivingTuesday
Nov 28, 2023Join CMHA HPE on November 28 as we participate in GivingTuesday. This global day marks the beginning of the giving season, where charities, companies and individuals can all make a…
Tips to maintain well-being for National Addictions Awareness Week
Nov 20, 2023With the increasing complexity of the addictions landscape, it is a collective effort to support those at risk. That’s the message of this year’s National Addictions Awareness Week (NAAW), an…
CMHA commemorates Transgender Day of Remembrance
Nov 20, 2023On November 20, CMHA HPE stands with the trans community to honour the memory of transgender individuals whose lives were tragically taken by violence. Transgender Day of Remembrance (TDOR) is…