If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 2753, 24 hours a day, 7 days a week.

For addictions and mental health support, call Central Intake at 310-OPEN (6736) or make a self or GP, NP, HSP online referral.

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News Releases

CMHA encourages you to #EmbraceEquity this International Women’s Day
Mar 8, 2023

On March 8, CMHA HPE joins individuals and organizations around the world to #EmbraceEquity in celebrating this year’s International Women’s Day (IWD), an annual event held to mark the social,…

March 6 is Black Mental Health Day in Ontario
Mar 6, 2023

Canadian Mental Health Association (CMHA), HPE joins Ontarians in recognizing Monday, March 6 as Black Mental Health Day to help raise awareness of historic inequities and unequal outcomes in the…

CMHA HPE recognizes National Social Work Week
Mar 6, 2023

Canadian Mental Health Association (CMHA), HPE is joining others across Canada this week in honouring and recognizing the diligence, dedication and importance of social workers. March 6-10 is National Social…

Registration Now Open for National Symposium on Agricultural Mental Health
Feb 27, 2023

On March 8, 2023, leaders in the agricultural sector from across Canada will convene for the firstannual National Symposium on Agricultural Mental Health. This free, virtual symposium will behosted by…

CMHA supports Pink Shirt Day
Feb 22, 2023

Each year on the last Wednesday in February, individuals and organizations around the world come together to recognize Pink Shirt Day to promote anti-bullying initiatives. CKNW Kids’ Fund‘s Pink Shirt…

Managing Powerful Emotions Virtual Orientation Session
Feb 21, 2023

Managing Powerful Emotions (MPE) is a 12-week virtual (Zoom) group offering strategies and support for managing emotions and avoiding destructive behaviours. Learn more (Pdf)

CMHA celebrates Canada’s Agricultural Day and reminds farmers of supports available
Feb 15, 2023

On February 15 2023, CMHA HPE joins Canadians across the country in celebrating Canada’s Agriculture Day and show our support for the people that make our agriculture industry possible. Mental…

Resources to protect your mental health online on Safer Internet Day
Feb 7, 2023

February 7th marks Safer Internet Day, which provides an opportunity for Canadian Mental Health Association branches to remind their communities of strategies for using the internet, social media and related…

Ontario’s CMHAs call for significant funding increase to community mental health and addictions this Bell Let’s Talk Day
Jan 25, 2023

Canadian Mental Health Associations (CMHAs) across Ontario are calling on the province for a substantial, immediate and ongoing base funding increase for the community mental health and addictions sector on…

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