If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 12753, 24 hours a day, 7 days a week.

The 9-8-8 Suicide Crisis Helpline is also a 24/7 support service. Call or text 9-8-8.

For access to addictions and mental health support, connect to AccessMHA Regional Coordinated Access to make an online referral.

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News Releases

CMHA supports Pink Shirt Day
Feb 28, 2024

On February 28th, more and more people are using Pink Shirt Day as a platform to promote and practice kindness, be supportive and inclusive, and raise awareness for anti-bullying initiatives….

Overdose is preventable: know the signs
Feb 21, 2024

In recent weeks, our community has experienced an increased rate of drug poisoning as a result of the contaminated drug supply. With more than 3,600 drug-related deaths in Ontario in…

Andrew Roy Memorial Golf Tournament 2024
Feb 17, 2024

The Andrew Roy Memorial Golf Tournament is being organized by Melanie and Tim Howard. Melanie lost her brother to mental health and substance use disorder in June 2022. The Howards…

CMHA celebrates Canada’s Agriculture Day
Feb 13, 2024

This February 13 is recognized as Canada’s Agriculture (Ag) Day and CMHA HPE is joining in to celebrate farmers, farm workers and everyone who contributes to the success of Canada’s…

CMHA HPE recognizes Eating Disorders Awareness Week
Feb 7, 2024

This week marks National Eating Disorders Awareness Week, a time dedicated to raising awareness and understanding about eating disorders. CMHA HPE is committed to supporting everyone who may be struggling…

Protect your mental health online on Safer Internet Day
Feb 6, 2024

On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA HPE wants to remind individuals, organizations…

Celebrating Black Canadians this February
Feb 1, 2024

This February, CMHA HPE along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices…

CMHA HPE Committed to Providing Quality Care and Service in the Community
Feb 1, 2024

We are proud to announce that we have been issued an Accreditation Primer Award through Accreditation Canada. The decision followed an on-site survey in December 2023 as part of an…

The Push-Up Challenge
Jan 18, 2024

Your effort can make a big impact February 1 – 23, 20242,000 push-ups (or alternative exercise) over 23 daysGet fit, have fun and learn about mental health! 2,000 push-ups for…

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