If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 12753, 24 hours a day, 7 days a week.

The 9-8-8 Suicide Crisis Helpline is also a 24/7 support service. Call or text 9-8-8.

For access to addictions and mental health support, connect to AccessMHA Regional Coordinated Access to make an online referral.

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CMHA recognizes Recovery Month 2024

September is Recovery Month and CMHA HPE joins organizations around the world in recognizing this important event. In Canada, about 21 per cent of people will be affected by addiction in their lifetime. Recovery Month recognizes that recovery looks different for everyone, offering the opportunity to share stories, talk about treatment options, and reduce the stigma surrounding addiction.

Alcohol is the most common substance for which people met the criteria for addiction in Canada, at around 18 per cent. Despite its commonality, alcohol is linked to over 200 diseases and injury conditions, including liver cirrhosis, cardiovascular disease, and multiple cancers.

During Recovery Month, it’s crucial to acknowledge that everyone’s addiction recovery journey is different and can take many forms. A continuum of supports—from harm reduction to rehabilitation—helps people meet their unique recovery needs. By fostering open dialogue and understanding, we can help reduce the stigma surrounding addiction and support those on their recovery journeys.

If you or someone you know needs help, visit AccessMHA Regional Coordinated Access to make an online referral or if you have questions, contact CMHA HPE at 613-967-4734.

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