If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 12753, 24 hours a day, 7 days a week.

The 9-8-8 Suicide Crisis Helpline is also a 24/7 support service. Call or text 9-8-8.

For access to addictions and mental health support, connect to AccessMHA Regional Coordinated Access to make an online referral.

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CMHA celebrates National Indigenous Peoples Day

Every June 21, Canadians come together to celebrate National Indigenous Peoples Day, an opportunity to honour the rich cultures and contributions of Canada’s First Nations, Inuit, and Métis peoples.

There are many ways you can also celebrate the culture and contributions of Indigenous peoples today and beyond, including:
Explore learning resources about First Nations, Inuit and Métis across Canada
• Download and share National Indigenous History Month and National Indigenous Peoples Day images to show your support.
Check out the #IndigenousReads reading list, compiled by Crown-Indigenous Relations and Northern Affairs Canada
CMHA HPE encourages our community to take time today to learn about and honour Indigenous cultures, both locally and nationally.

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