If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 12753, 24 hours a day, 7 days a week.

For access to addictions and mental health support, connect to AccessMHA Regional Coordinated Access to make an online referral.

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Overdose is preventable: know the signs
Feb 21st, 2024

In recent weeks, our community has experienced an increased rate of drug poisoning as a result of the contaminated drug supply. With more than 3,600 drug-related deaths in Ontario in…

Andrew Roy Memorial Golf Tournament 2024
Feb 17th, 2024

Saturday, June 1, 2024 at 1:00 pm $180 per golfer includes 18 holes with cart and dinner 1:00 pm shotgun start Trillium Wood Golf Club To register or get involved,…

CMHA celebrates Canada’s Agriculture Day
Feb 13th, 2024

This February 13 is recognized as Canada’s Agriculture (Ag) Day and CMHA HPE is joining in to celebrate farmers, farm workers and everyone who contributes to the success of Canada’s…

CMHA HPE recognizes Eating Disorders Awareness Week
Feb 7th, 2024

This week marks National Eating Disorders Awareness Week, a time dedicated to raising awareness and understanding about eating disorders. CMHA HPE is committed to supporting everyone who may be struggling…

Protect your mental health online on Safer Internet Day
Feb 6th, 2024

On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA HPE wants to remind individuals, organizations…

Celebrating Black Canadians this February
Feb 1st, 2024

This February, CMHA HPE along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices…

CMHA HPE Committed to Providing Quality Care and Service in the Community
Feb 1st, 2024

We are proud to announce that we have been issued an Accreditation Primer Award through Accreditation Canada. The decision followed an on-site survey in December 2023 as part of an…

The Push-Up Challenge
Jan 18th, 2024

Your effort can make a big impact February 1 – 23, 20242,000 push-ups (or alternative exercise) over 23 daysGet fit, have fun and learn about mental health! 2,000 push-ups for…

Tips to shake off the winter blues
Jan 15th, 2024

As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…

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