If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 12753, 24 hours a day, 7 days a week.

The 9-8-8 Suicide Crisis Helpline is also a 24/7 support service. Call or text 9-8-8.

For access to addictions and mental health support, connect to AccessMHA Regional Coordinated Access to make an online referral.

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Support mental health, addictions services and awareness on GivingTuesday

Join CMHA HPE on November 28 as we participate in GivingTuesday. This global day marks the beginning of the giving season, where charities, companies and individuals can all make a positive impact.

There is no “right” way to participate as long as it supports generosity and giving. Whether you choose to donate, volunteer your time, help a neighbour in need, or simply spread the word, every action counts.

As we approach the holiday season, it’s important to remember that for those facing mental health or addiction challenges, it can be an overwhelming time. You can make a difference! Help CMHA HPE support our clients by participating in GivingTuesday.

Donate today: https://cmhahpe.ca/how-you-can-help/donate/

For more information about GivingTuesday, visit https://givingtuesday.ca/

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