If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 12753, 24 hours a day, 7 days a week.

The 9-8-8 Suicide Crisis Helpline is also a 24/7 support service. Call or text 9-8-8.

For access to addictions and mental health support, connect to AccessMHA Regional Coordinated Access to make an online referral.

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News

Tips to shake off the winter blues
Jan 15th, 2024

As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…

Season’s greetings from CMHA
Dec 22nd, 2023

As the holiday season approaches, we extend warm wishes to you from everyone at CMHA HPE. We recognize that, for some, the holidays can be a challenging time. It can…

CMHA highlights housing as a human right for Human Rights Day
Dec 8th, 2023

Equality, justice, freedom, human dignity – these are the foundational rights enshrined by the Universal Declaration of Human Rights, which celebrates its 75th anniversary on December 10. As the international…

Support mental health, addictions services and awareness on GivingTuesday
Nov 28th, 2023

Join CMHA HPE on November 28 as we participate in GivingTuesday. This global day marks the beginning of the giving season, where charities, companies and individuals can all make a…

Tips to maintain well-being for National Addictions Awareness Week
Nov 20th, 2023

With the increasing complexity of the addictions landscape, it is a collective effort to support those at risk. That’s the message of this year’s National Addictions Awareness Week (NAAW), an…

CMHA commemorates Transgender Day of Remembrance
Nov 20th, 2023

On November 20, CMHA HPE stands with the trans community to honour the memory of transgender individuals whose lives were tragically taken by violence. Transgender Day of Remembrance (TDOR) is…

Community Benefits and Cost Savings: The Value of Consumption Treatment Services (CTS)
Nov 15th, 2023

Ontario’s battle against the drug poisoning crisis has been a challenging one. Consumption treatment services (CTS) have emerged as a clear solution, offering both community benefits and significant cost savings….

The Real Impact of Consumption Treatment Services on Community Safety
Nov 9th, 2023

The data is clear: consumption treatment services are not just neutral in their impact on community safety – they actively enhance it. Several studies have delved deep into the relationship…

The drug poisoning crisis in Ontario and the need for harm reduction
Nov 2nd, 2023

Ontario is grappling with a deepening drug poisoning crisis. The harms related to unregulated opioids have seen a sharp uptick, with more emergency room visits, hospitalizations, and fatal overdoses. The…

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