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The Push-Up Challenge
Jan 18, 2024Your effort can make a big impact February 1 – 23, 20242,000 push-ups (or alternative exercise) over 23 daysGet fit, have fun and learn about mental health! 2,000 push-ups for…
Tips to shake off the winter blues
Jan 15, 2024As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…
Support mental health, addictions services and awareness on GivingTuesday
Nov 28, 2023Join CMHA HPE on November 28 as we participate in GivingTuesday. This global day marks the beginning of the giving season, where charities, companies and individuals can all make a…
Tips to maintain well-being for National Addictions Awareness Week
Nov 20, 2023With the increasing complexity of the addictions landscape, it is a collective effort to support those at risk. That’s the message of this year’s National Addictions Awareness Week (NAAW), an…
CMHA commemorates Transgender Day of Remembrance
Nov 20, 2023On November 20, CMHA HPE stands with the trans community to honour the memory of transgender individuals whose lives were tragically taken by violence. Transgender Day of Remembrance (TDOR) is…
Community Benefits and Cost Savings: The Value of Consumption Treatment Services (CTS)
Nov 15, 2023Ontario’s battle against the drug poisoning crisis has been a challenging one. Consumption treatment services (CTS) have emerged as a clear solution, offering both community benefits and significant cost savings….
The Real Impact of Consumption Treatment Services on Community Safety
Nov 9, 2023The data is clear: consumption treatment services are not just neutral in their impact on community safety – they actively enhance it. Several studies have delved deep into the relationship…
The drug poisoning crisis in Ontario and the need for harm reduction
Nov 2, 2023Ontario is grappling with a deepening drug poisoning crisis. The harms related to unregulated opioids have seen a sharp uptick, with more emergency room visits, hospitalizations, and fatal overdoses. The…
October is Healthy Workplace Month
Oct 10, 2023As a part of Canada’s Healthy Workplace Month, Canadian Mental Health Association Hastings Prince Edward is championing psychological health and safety in health care settings. Ontario’s Your Health Space program,…